Видео ютуба по тегу Functional Fitness Amsterdam

Jumping to Negative Chin-Ups | Pull Up Strength | KEBKO Personal Training Amsterdam Noord
Jumping to Negative Chin-Ups | Pull Up Strength | KEBKO Personal Training Amsterdam Noord
Tiger Pose Hold | Core Stability & Hip Mobility | KEBKO Personal Training Amsterdam Noord
Tiger Pose Hold | Core Stability & Hip Mobility | KEBKO Personal Training Amsterdam Noord
Alternating High Knees | Cardio, Core & Hip Activation | KEBKO Personal Training Amsterdam Noord
Alternating High Knees | Cardio, Core & Hip Activation | KEBKO Personal Training Amsterdam Noord
Bretzel Stretch | Hip, Spine & Full-Body Mobility | KEBKO Functional Fitness PT Amsterdam Noord
Bretzel Stretch | Hip, Spine & Full-Body Mobility | KEBKO Functional Fitness PT Amsterdam Noord
Hands-Off Push-Up Arms Extension | Shoulder & Posture | KEBKO Functional Fitness PT Amsterdam Noord
Hands-Off Push-Up Arms Extension | Shoulder & Posture | KEBKO Functional Fitness PT Amsterdam Noord
Hands-Off Push-Up | Core & Shoulder Stability | KEBKO Functional Fitness PT Amsterdam Noord
Hands-Off Push-Up | Core & Shoulder Stability | KEBKO Functional Fitness PT Amsterdam Noord
Push-Up Complex | Posture Strength | KEBKO Functional Fitness | Personal Trainline Amsterdam Noord
Push-Up Complex | Posture Strength | KEBKO Functional Fitness | Personal Trainline Amsterdam Noord
Dumbbell Single-Leg RDL | Glutes, Hamstrings, Balance | KEBKO Personal Training Amsterdam Noord
Dumbbell Single-Leg RDL | Glutes, Hamstrings, Balance | KEBKO Personal Training Amsterdam Noord
DBS Complex | Deadlift Series for Strength & Stability | KEBKO Functional Fitness – Amsterdam Noord
DBS Complex | Deadlift Series for Strength & Stability | KEBKO Functional Fitness – Amsterdam Noord
TRX Plank Saw | Core Strength & Stability | KEBKO Personal Training | Amsterdam Noord
TRX Plank Saw | Core Strength & Stability | KEBKO Personal Training | Amsterdam Noord
Warm-Up Routine KEBKO Functional Fitness Personal Training – Amsterdam Noord
Warm-Up Routine KEBKO Functional Fitness Personal Training – Amsterdam Noord
Renegade Row Push-Up (After Each Row) | Core Stability | Personal Training Amsterdam Noord | KEBKO
Renegade Row Push-Up (After Each Row) | Core Stability | Personal Training Amsterdam Noord | KEBKO
Renegade Row | Core & Upper Body Strength | Personal Training Amsterdam Noord | KEBKO
Renegade Row | Core & Upper Body Strength | Personal Training Amsterdam Noord | KEBKO
Renegade Row Push-Up | Push Strength & Core Stability | Personal Training Amsterdam Noord | KEBKO
Renegade Row Push-Up | Push Strength & Core Stability | Personal Training Amsterdam Noord | KEBKO
Alternating Dumbbell Curtsy Lunges | Glutes & Stability | Personal Training Amsterdam Noord | KEBKO
Alternating Dumbbell Curtsy Lunges | Glutes & Stability | Personal Training Amsterdam Noord | KEBKO
Full Body Crunches | Abs & Core Strength | Personal Training Amsterdam Noord | KEBKO
Full Body Crunches | Abs & Core Strength | Personal Training Amsterdam Noord | KEBKO
Pigeon Hip Rock to Push-Ups | Hip Mobility | Personal Training Amsterdam Noord | KEBKO
Pigeon Hip Rock to Push-Ups | Hip Mobility | Personal Training Amsterdam Noord | KEBKO
Single-Arm Single-Leg (Contralateral) Plank Knee Tuck | Core | Personal Training Amsterdam Noord |
Single-Arm Single-Leg (Contralateral) Plank Knee Tuck | Core | Personal Training Amsterdam Noord |
Lying Leg Raises | Lower Abs & Core Strength | Personal Training Amsterdam Noord | KEBKO
Lying Leg Raises | Lower Abs & Core Strength | Personal Training Amsterdam Noord | KEBKO
Walk-Out Push-Ups | Chest, Shoulders, Hamstrings & Core | Personal Training Amsterdam Noord | KEBKO
Walk-Out Push-Ups | Chest, Shoulders, Hamstrings & Core | Personal Training Amsterdam Noord | KEBKO
Dynamic Movement Flow | Mobility • Functional Movement | KEBKO Personal Training Amsterdam Noord
Dynamic Movement Flow | Mobility • Functional Movement | KEBKO Personal Training Amsterdam Noord
Dumbbell Romanian Deadlift | Hamstrings • Glutes • | Personal Training Amsterdam Noord
Dumbbell Romanian Deadlift | Hamstrings • Glutes • | Personal Training Amsterdam Noord
DBS Front Squats | Leg Strength, Core Stability & Functional Training | Amsterdam Noord
DBS Front Squats | Leg Strength, Core Stability & Functional Training | Amsterdam Noord
Dumbbell Complex | Functional Fitness | KEBKO Personal Training Amsterdam Noord
Dumbbell Complex | Functional Fitness | KEBKO Personal Training Amsterdam Noord
TRX Mountain Climbers / Fast Tempo | Core • Conditioning | KEBKO Personal Training Amsterdam Noord
TRX Mountain Climbers / Fast Tempo | Core • Conditioning | KEBKO Personal Training Amsterdam Noord